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Massage Therapy

While usually oversimplified by the more popular Thai massage of its nearby neighbor to the north, Myanmar does have a rich, authentic tradition of massage, one that may be overlooked by tourists to the south. Fortunately, an average Myanmar massage experience is just one of those things that any visitor to Myanmar can experience at least once, although many travelers will find just that not quite enough. There are, however, a few qualities of the normal massage that are unique to this nation that make them worth a repeat visit. In this article, we'll share a few of those qualities and explore a few of the experiences which are unique to this region of the world.

Unlike in Thailand or other parts of Asia, a typical massage in Myanmar doesn't start with a complete body massage treatment. Rather, a treatment like a Swedish massage first begins by kneading and tapping muscles, ligaments and tendons to loosen them. A therapist then utilizes massage techniques like gentle strokes, kneading, pressing hands and feet, sliding hands along muscles, together with the palms of their hands for touch, etc.. The objective of these massage techniques is to get the muscles in good mobility, which allows the muscles to work better and therefore reduce strain on the body.

A bit of research on the internet shows that Swedish massage originated in Sweden, even though the techniques have been adapted into a number of fashions. Typically, it incorporates some combination of those massage techniques: gentle strokes, using both hands, using the palms alone for massage (sometimes called a no-touch massage), using the thumbs and fingers together for kneading, together with the palms of the hands just for massage and sometimes using an oil such as lavender or jojoba oil. Most therapists in my experience urge that one massage therapy two or three times a week, preferably done twice per day if at all possible. The great thing about this massage style is that it feels really good after a lot of sessions. My skin feels healthier, my muscles feel limber and I'm more relaxed. I have not felt this good about myself in years!

My second choice is either Thai massage or Chinese massages. Both massage styles originate from exactly the same place, Thailand. In Thailand they are called"Lavan Thai Massage" or"Lavan Chinese Massage." The objective of these types of massage treatments is to alleviate pain, promote flexibility and stimulate blood flow. Thai massage is most likely the most commonly performed my Myanmar clients.

My third choice for remedial massage techniques is shiatsu, or Japanese Shiatsu. This massage style is somewhat controversial in Myanmar. There are mixed opinions about its advantages in the Thai community in Thailand and even in my own practice here in 대구출장마사지 the United States. Some say it is very beneficial for the trunk, but there are also lots of folks who say it does not do anything in any way.

These days my customers mostly prefer the beauty-muscle wellness benefits of a Swedish massage to luau massage foot massage or some of the other thai styles. For many of my clients it provides more grace and radiance for their lives. It's been said that shiatsu aids the mind to concentrate on the positive things in life instead of dwelling on the negative. It is very similar to acupuncture in the way it reduces stress. If you're currently undergoing some sort of healing, you might wish to consider adding a little something from Thai or Chinese medicine into your regular routine.

As you can see, there are many benefits to enjoying massage treatment. My experience in both southern and northern medication has lead me to believe that these conventional techniques are helpful for everybody. Just make certain that you get trained by a skilled masseur who is proficient in using the massage tools and equipment as described. My research has shown that massage therapy generally is safer than using electric devices or going to a chiropractor for treatment. However, if you have medical problems or are pregnant, please consult your physician before starting any type of massage therapy.

If you are prepared to give massage a try, my site can provide valuable information on how to do it right. There are many styles of massaging as well as types of massage: prenatal, deep tissue, sports massage, reflexology, Hawaiian, Chinese, acupressure, and back and shoulder. Research and find the style that suits you and your lifestyle. Most therapists are trained to perform specialty massages like deep tissue and sports massage. Be sure to choose a therapist who has years of training and experience in the style of massage you wish to have done.